The Psychology of Heaven

Sep 25

Strengthening Your Connection with Yourself and Others

I promised to share some of my parts that still need a bit of TLC (Tender Loving Care) when the going gets tough in relation to my last...

Aug 29

Understanding your Conflicting Thoughts through Internal Family Systems.

In my last blog we looked into breaking free from negative thoughs through centering. A definition of centering is: The action or process...

Jul 18

Breaking Free from Thought Traps: The Power of Centering to Unlock Creativity.

In our perfection crazy, goal driven world, it’s easy to get ensnared by our thoughts and fears, which can stifle creativity and hinder...

May 16

Unmasking Burnout: Recognizing Physical Symptoms and Simple Solutions for Recovery

In the relentless pursuit of success and fulfillment, many people unintentionally end up on the dangerous road of burnout. As a...

Apr 26

Understanding the Diminishment of Sense of Self

The development of a robust sense of self is crucial in human growth, allowing individuals to navigate life's complexities with...

Apr 5

Navigating Trauma: The Role of Integration in Healing

Today, I want to talk about something important on our journey towards healing from trauma: integration. It's like putting together the...

Mar 14

March is my Celebration Month.

I am feeling incredibly grateful today. Last week on my birthday my brother surprised me with not one, but 2 exquisite Clare Haggas...

Feb 6

Sneak peek into my Life

"Well, here we are, cruising our way into the new year! I thought it's high time I give you a sneak peek into what's happening in my...

Nov 28, 2023

Your Treasure Trove

We walk in the grace of God and in the confusion of the world around us. Making sense of this dynamic is a challenge at the best of...

Nov 14, 2023

The Psychology of Heaven

I am passionate about helping people connect with their creator and the world around them. The Psychology of Heaven is a blog that will...